Blind Crawler
Coupons for the Sighted and …Blind!

Today’s coupon tips come from Sarah of  Her coupons tips are hot, her site is hot, and she …. is hot, too! She is giving us some tips on how to use coupons to save money. Thank you Sarah.

Tip 1. In order to get the best discount possible, match the inserts that you get from your Sunday newspaper with your weekly ads. So, basically, you are taking a coupon and you are matching it up with a sale. This way you get a very low price–the best discount that you can get. Sarah advises that you get your Sunday newspaper from the $1 dollar store.

So, here is how this works: The Sunday newspapers have some inserts in them, The RedPlum and Smartsource. These two inserts have coupons. Some times, a newspaper may have a book in it (about a company, like Target) which has coupons in the inside as well. You first take a look at the weekly ads and see what things are on sale that you want to buy. Let’s say you find an ad from Wallgreens advertizing scotch tape “buy one get one freer” for $1.99. You then look at the available coupons. Suppose you have two coupons for Wallgreens of the type: “Save 50 cents off of one item”. You take your two coupons and match them up with the Wallgreens “Buy one get one free” add, so you end up paying only 25% of the original price.

Tip 2. Stock Pile. This can really reduce your grocery bill. For example, using tip 1 above (can the coupon you get from several newspapers) you can buy 10 shavers for free. So, when you go to the grocery store you have to buy only perishable stuf, the staples of your meals (i.e eggs, milk, etc), because you have stock piled on all other things.

Tip 3. Bring the binder in with you. Take your coupon binder with you in the grocery store. When you reach the point where you have several coupons in your binder, you will not be able to remember the deals these coupons represent. So, as you walk in the grocery isle, if you see a product on sale that was not in the newspaper ad, you can match it with a coupon that you have in your binder. This way, an advertized $1.99 oatmeal ends up costing only $99 if you have a $1 off coupon in your binder’s breakfast category!

Sarah teaches much more about coupons in her website Ask her questions and she will post her on her blog with her answers for other readers to see.


Founded in 1999, 4inkjets is today the largest supplier of discount ink cartridges. The cartridges they sell are very low priced for two reasons. First, they re-cycle already used cartridges and refill them with ink. This process creates a product that is less expensive than the original equipment. Second, there are 4inkjets promotion codes all the time, which can save you a lot.

Coupon and Discounts for 4inkjets

Discount 1. Save 5% Sitewide with coupon WELCOME5

Discount 2. Save up to 75% on Laser Toner. At 4inkjets you will find a big variety of compatible laser toner that performs according to the manufacturer’s standards. The only difference is that it will cost you 75% less than if you purchase it from the original manufacturer! This is the beauty of buying recycled toners and cartridges and using 4inkjets coupon codes.

For 4inkjets promo codes check The have a list of great coupons ,like the 10% OFF code shown below:

4inkjets coupons



Are you stuck, waiting for your printer’s ink delivery? There is a solution to your problem. is an award winning website and a trusted online company that guarantees quick delivery of any type printer and fax supplies in the shortest time possible.


1. Fast and Easy Supply value all their existing and prospective customers. It is very easy to make your online order.

And if you need assistance, their customer help desk will provide quick assistance any time you wish to purchase any of the available products.

2. One Stop shop

When it comes to purchasing good quality cheap ink, there is no need to look at other sources. You can make all your inkjet  and fax toner orders at, and you will receive what you actually ordered.

The company makes sure you are able to shop for what you need without confusing yourself with other unmatched inkjet companies.

3. Unbelievable Discounts  

When you shop with 4inkjet, you are saving a lot, first from the cheap price of any ink cartridges and toners.

Apart from the cheaper price, you will also receive 75 percent off the most popular printer and printer brands in the market right now. There are 4inkjets coupon codes published regularly.

4. Free Shipping

The folks at 4inkjets are dedicated to make your online shopping experience more comfortable and hassle free than any other online store.

For any online order you place you will receive free shipping to your current destination.

5. Flexible Payment

There is nothing more comforting than having a variety of payment options. offers you the convenience of making your online payment in a very easy and secure method. You can use your MasterCard, credit card, visa, PayPal and many other methods you trust.

6. 24 hours shopping experience

You do not have to worry about hours of operation as 4inkjet make sure that you can place your orders any time you want.

This means you will be able to receive your packages when you want them.

7. Free consultation services

4inkjet does not only sell inkjet cartridge and toners, but also welcome your feedback, inquiries and concerns.

Once you login to the website, you will be able to receive free consultation and technical advice on everything that relates  to printer and cartridges,

The experts and professionals are always available to assist you any time you require any assistance.

8. Up to date website

The website is designed to be able to virtually assist you find printer supplies fast and very easily.

The up to date websites provide you with high quality images of the printer supplies, a section of live support, and physical contact to the 4inkjet offices.

The user-friendly website gives you full access to anything you may need that concerns your printer and supplies.

9. Customers’ reviews

You will be able to browse through other customer reviews specifically for a particular ink cartridge or toner.

This is additional information from actual customers, who have benefited from services,

The reviews will also offer you a chance to view useful information about the supplies and product they purchased.

Read also: Review of Canon Maxify MB5320


Bioflavonoids are a group of molecules that are found in different types of plants such as fruits and vegetables such as grape fruits , citrus fruits and many more others. They are also present in various beverages and everyday foods . Beverages that contain bioflavonoids include coffee, tea , and green tea. Vitacost has a special section at its online shop where you can select amonth many brands. Note that a coupon can be applied at the checkout and give you 15% discount.

Bioflavonoids are thought to promote good health , reduce the risk of degenerative diseases , and prevent the occurrence of premature aging . Although a diet rich in fruits and vegetables will certainly contain a lot of bioflavoids , You may need to include bioflavonoids supplements in your diet for more improved health .

Health benefits of Biolavonoids

-They act as antioxidants .

-Providing protection against heart disease.

-Help reduce the outward signs of aging.

– Help control blood pressure as well as cholesterol .

– Relieve premenstrual syndrome and menopause syndromes in women.

-Offer protection against certain cancers.

– support blood circulation.

-Treat allergies

-Treat inflammatory conditions .

Bioflavonoids are sold as herbal supplements . They should not be used as a replacement for medications prescribed by your doctor.

People who stand to benefit more from taking bioflavonoid supplements

People with certain health problems such as gastrointestinal condition , which reduce nutrient absorption ,may not get enough bioflavonoids from their diet .Such people may be deficient in some types of bioflavonoids and may need to take these supplements. It is important to note that bioflavonoids do not have curative powers but scientific research show that they help improve health.

Which Bioflavonois are best to buy

When you are buying your bioflanovoid supplements, always choose products that contain a production code known Good Manufacturing practice(GMP).This ensures that you get the best quality of bioflavonois supplements.


-Do not take bioflavinoid supplement if you are allergic to them.

– If you are pregnant or you are intending to carry a pregnancy.

-If you are breastfeeding .

Most important , never start taking these supplements without informing your doctor.

Side Effects

There are a few allergic reactions that are associated with Bioflavonoid supplements including difficulty breathing , hives, swelling of the face , tongue , lips , or throat. If you experience any of these consult your doctor .

How to take bioflavonoids and apply the promo code

You should always follow your doctor’s instructions or as directed on the packager.

Take your supplements with a full glass of water . Applying the promo code is very easy. Just search for discount code online and you will come up with hundreds of results. Grab a code and apply it at checkout. There you have it; 15% discount.


There are many reasons Nutrisystem works so well. One of them is that the company has 40 years of experience. Collectively, it has helped people lose over 1 million pounds of unhealthy excess weight. It is one of the most nutritionally balanced meal delivery diet plans, although it does deliver less iodine than the recommended allowance. As the Holiday season approaches, there are some great Nutrisystem discount codes.

Nutrisystem Promo Codes

Get in the fast track to weight loss with this special offer: You lose 5lbs the first week on Nutrisystem with Fast5 Plus Free Shakes. Fast5 is a program that allows you to lose 5 pounds within your first week, and then 1-2 lbs/week. Another offer they are running this month allows you to save $50 PLUS 40%. This, and similar Nutrisystem coupons, are available all year around.  Nutrisystem’s goal is to simplify weight loss.

Nutrisystem promotional codes

How to Keep the Weight Off After Nutrisystem

Alright, you used the Nutrisystem promotion codes I gave you, you purchased the plan, you lose weight, and you look fabulous. But what happens next? How do you keep the weight off? No one wants to go through all the hard work, sweat, and tears that weight loss often requires only to gain it all back after completing the program. With Nutrisystem you don’t have to worry about fending for yourself the minute you meet your goal weight, in fact, you never have to fend for yourself.

Nutrisystem provides you with transition programs to take you to the next step, mixing Nutrisystem foods with your own healthy meals. During maintenance you will put all the healthy habits you have learned to use while still being able to order your favorite Nurisystem products at a discount, to have on hand. While having a transition program is helpful, keeping the weight off can still be a challenge. To help here are a few tips for keeping weight off.

Healthy Carbohydrates. As you transition off of Nutrisystem foods it’s important that you focus on healthy carbohydrates as opposed to bad ones. Stick to eating whole grains and fruits and veggies that contain fiber.

Low Fat. Just because you have the freedom to eat whatever you would like does not mean you should. Stay consistent with the Nutrisystem’s low fat diet by staying away from fast food and over processed foods while eating low fat dairy.

Snacks. Like with Nutrisystem, to help maintain your weight loss opt for high protein or high fiber snacks to keep you feeling fuller longer and limiting excess eating. Snacks like low-fat hummus, peanut butter and apple slices, or lean beef jerky make for perfect choices.

Three meals. Make sure you are feeding your body three separate meals that provide the proper nutrients your body needs. Include lean proteins, leafy greens, whole grains, and fresh produce as the center of each meal.

Portions. Unlike the Nutrisystem’s proportioned meals that made preparing meals easier than ever, you now need to create the portions yourself. By putting measuring cups and scales to use you can make sure you are only eating the recommended amount of each food in an effort to keep the weight off.

 Water. Water helps cleans the body, provides nutrients, and keeps you feeling both hydrated and full. It’s important that though you are no longer dieting, that you still make drinking water a priority every day.

 Stay active. Maintaining your exercise routine is key to keeping weight off no matter what diet you just completed. Staying active and challenging your body to accomplish more each workout is guaranteed to help you keep off lost weight.

With any diet, including Nutrisystem, keeping the weight off can be a challenge. With Nutrisystem you can put your worries to rest. The company doesn’t only offer Nutrisystem coupon codes to make it more affordable for you. The also offer transition programs specifically designed to help you switch to regular foods while offering the support you need. With the program’s help and these easy to follow tips, you are sure to enjoy life skinnier while keeping the weight off.

Read: Jason’s Success Story with Nutrisystem. He Lost 245lbs!




Free Shipping with Promo Code Start Now

You can get Free Shipping on BistroMD with promo code STARTNOW

An innovative approach to weight loss and diet plan implementation is fast growing with a food service company that offers a comprehensive suit of products and services that provides planning, preparation, and delivery of weight loss plan meals right at your doorstep.

Bistro MD specializes in weight loss meals that are packed frozen and delivered to customers’ shipping address — meals that can be customized based on a featured menu and items can be ordered and paid online. Whether you have a Bistro MD promo code or a special customer discount, or you just pay the regular price, you will find that this weight loss food delivery service is one of the most affordable in the US. What this service does is offer a convenient alternative to weight loss dieters. And all these at a touch of a button.

On Cost vs. Quality – The BistroMD Weight Loss Diet Technique

How much does this service cost? While a meal  averages only around $8 (exclusive of shipping fees) or even less if you avail a Bistro promo code, it may be considered by some as paying a premium for a frozen dish. But what are the add-ons?

  • The company is founded by Doctor Caroline Cederquist, an acclaimed specialist in the field of nutrition and metabolism. The meal package is designed by registered dieticians while the meals are specially prepared by professional chefs. You get restaurant quality meals that are designed specifically to help you lose weight, not too bad for USD 26 per meal.
  • On packaging, each meal is clearly labeled with all the nutrition facts and calorie content per portion, which helps dieters become aware of how much calories are in each prescribed meal. This in the long run helps dieters not only train in terms of portion control, but also helps increase awareness on which food types are good for weight loss.
  • Each meal plan is customizable. There are various meal packages offered on the site. There are fixed meal packages and is also a service wherein you can choose which dishes to include your your meal plan. This option provides variety and versatility.
  • Customers are given access to the site which helps them keep track of their diet plans, the latest news on weight loss, and personalized consultation with the company’s registered dieticians.

How Can the Service Be Improved?

  • Fresh fruits and vegetables are important factors, not only for weight loss, but for a healthy well balanced meal as well. Fresh fruits and vegetables provide vitamins and minerals that are essential for the body. This is one aspect that BistroMD meals lack. There is also no prescribed dietary recommendations on types and portion size to include should the customer choose to augment the dish with fresh fruits and vegetables.
  • Meals are frozen and delivered weekly. Although this is quite a convenient alternative to food preparation, there is a high possibility that costumers may get tired of consuming the same meals over a period of time. Offering options such as weight loss meals ordered, prepared, and delivered the same day may be an enticing service to existing customers who are already in the program. It also adds an element of freshness to the meals.
  • Even when on a weight loss diet plan, dieters may at some point choose to dine out. A BistroMD signature dish offered in some restaurants not only would help customers stay on track with their diet even when they choose to dine out, this also provides various avenues for other weight loss dieters to enjoy quality meals that are designed for weight loss.

The Verdict – Is BistroMD Worth It?

For professionally prepared meals that are designed for weight loss, BistroMD meals and its services are on target. Their meals are designed to cater to customers who plan to lose weight. The online ordering system and delivery service is a convenient offer for customers who prefer alternative ways to lose weight and the price is affordable to a certain duration. A promo code for Bistro MD can be easily acquired if you search on Google the relevant term.

Any drawbacks? The lack of a physical exercise plan is what seems the be the weakness of this weight loss program.


When I incorporated my business in Nevada back in 2008, the next thing was to print business cards. Psprint was my online printing service of choice because of its great customer feedback and low prices. The company didn’t have any coupons at that time, but today, thankfully Psprint coupons do exist.

Coupons for Psprint

Use coupon code AFNEW to save on leaflets, brochures, business cards, and pretty much any product at

What is PsPrint?

PsPrint was founded in 1990 in the sunny state of California. It started out in a one room shop in Oakland California, and blossomed into something largely used and admired. Since the start of the company it has grown into offering web printing services that surpass the expectations that existed at the first stage. The business is focused on providing high quality printing at very affordable rates.  PsPrint now has printing facilities on the East and West coasts of the United States. PsPrint has achieved a 99.7% on time delivery of their products. The company also backs their services with a 100 percent satisfaction guarantee.

Goals of PsPrint:

  • Offer Affordable Printing
  • Make Mailing Marketing Faster

They offer many personalized products, including logo design, for your company at great prices. In 2011, PsPrint was successful acquired by Deluxe Corporation. This takeover helped bring many great services to PsPrint and effectively led to the realization of the initial goals. With PsPrint being backed by the expertise of Deluxe you will get great products and services, to help you build your business, and maintain a great standard of upward mobility.

PsPrint provides very fast shipping speeds with very competitive prices. If you get stuck when completing an order they are available by email or phone to help you through it. They are much more than just a printing company. PsPrint provides over 70 printed products as well as related mailing services, all from their website. The product list is always expanding to meet the needs of customers.  PsPrint makes products from table tents to magnets and DVD sleeves.  They print on a variety of paper, from glossy to recycled matte.  A large selection of paper weights and grades allows you the opportunity to make your order customized and perfect for your business.

Website Features

  • Online Design Galleries
  • Over 150 easy product templates
  • Custom Mailing Lists

Along with offering these great services to their customers this company has made a great name for itself as well. PsPrint has been ranked in the top 100 fastest growing private companies by San Francisco Business Times. They have also ranked on the Inc. 5000 list, which is the list of fastest growing private companies in the United States.  PsPrint is a great online printing service for any businesses printing needs.  Also offering many great online designing tools you can’t go wrong with your next design.

While Psprint is not in the list of the top 5 online printing sites, it’s definitely among the first 10.